You are likely very familiar with allergies. Either you are the person who suffers from allergies or you know of a person who is suffering from them. Either way, you know how bothersome allergies can be. This article’s tips may help you or someone you know with allergies.
Get rid of carpeting and avoid using rugs. Keeping carpet spotless and clean is practically a lost cause; the fibers can house vast quantities of mites, pet dander, dust and other common allergens. Floors that can be mopped and cleaned much more easily than carpet are best for allergy sufferers.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If one medication fails to solve your problem, you are free to try another without feeling that you have squandered too much money.
Olive trees are being used for decoration in many states in the western U.S. These trees produce a lot of pollen. If you know what they look like you can stay away from them! Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
If you are traveling with a child who has food allergies, stock up on “safe foods” before you depart – especially when visiting a foreign country. It can be hard to find the contents of foods in different locations, and you increase the risk of encountering soy, dairy, nuts and other food allergens.
Depending on the severity and the frequency of the symptoms you experience from an allergen, you may find that it’s a lot easier to simply treat the symptoms rather than the allergen. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. If you sneeze often, treat that symptom with an antihistamine.
If you find evidence of mice or insects in your home, have an exterminator treat your home on a regular basis. Your allergies can be seriously exacerbated by the droppings that vermin, insects, and other pests leave behind. Hire an exterminator to remove these problems and clear your air.
Make sure you take out your trash. Having refuse indoors may attract rodents and insects. Your allergy symptoms may become worse if you’re exposed to the droppings of vermin. The last thing you need are rats crawling around leaving droppings everywhere, make sure you get rid of them with traps. Poison may become a necessity for stubborn vermin.
Try using synthetic pillows over natural or feather pillows. Dust mites will go to these pillows last over ones made of natural materials. Pillows should be washed to remove dust mites and allergens.
Relieve symptoms from allergies by taking more vitamin C. Vitamin C is an antihistamine that works be strengthening the immune system. You should consume at least 1000mg daily. You may also find relief from allergy symptoms by increasing your intake of omega 3 fatty acids.
Purchase a humidifier that you can use at home. It is a wise purchase in that it may prevent unnecessary circulation of allergens through the air. The water mist from the humidifier attracts the allergens and stops them from floating around. Because the allergens are no longer drifting through the air, you will be less likely to inhale them.
If you know you’re allergic to latex, make sure to let your nurse or doctor know. Don’t be scared to say something because even light contact with the material could cause a serious, uncomfortable allergic reaction.
Now that you have just been given all of this allergy advice, it is the time to begin using it. There is no reason you or your loved ones should continue to suffer from allergy symptoms. You will feel so much better by using these tips.