Common colds usually come with symptoms such as coughing, sneezing, and itchy, watery eyes. People with allergies have these symptoms when allergy season comes around. Learn how to battle the things that trigger your allergies with the tips listed in this article.

If possible, try not to furnish your home with any type of rugs or carpeting. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Stick to flooring that is easily swept and mopped.

Wash allergens off with a shower before bedtime. Pollen accumulates on your body and in your hair during the day, and could cause an allergic reaction as you try to sleep. A bath or shower will ensure that you have a restful night.

Dust Mites

It is virtually impossible to avoid dust mites. They get on everything including pillows and mattresses, and they eat your dead skin. Talk about a nightmare! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.

Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. The results of your test may show that certain spores may produce an allergic reaction. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.

There are countless antihistamine and allergy products available with or without a prescription, but not everyone finds relief from the same products. Ask your doctor to prescribe a trial sample of the drugs first. If one product doesn’t work, that doesn’t mean that none of them will.

In western states, olive trees are very popular when it comes to landscaping. Unfortunately, this type of tree produces massive amounts of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.

By keeping your windows closed, you are preventing the air inside the your house free of allergens. Open windows invite pollen into your home, making it impossible to avoid and causing allergy flare-ups. Also, to eliminate allergens, be sure your air conditioning and vents are clean.

If your child has food allergies and you are traveling, take foods they can eat with you. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.

When you avoid things that make you allergic your body thanks you by staying normal. However, suffering from allergies to pet dander or pollen can be a little harder to deal with. Keep the tips you learned today close by so you can effectively manage your allergy symptoms.