Don’t Let Your Allergies Get The Best Of You!

TIP! Test your reaction to first time over-the-counter allergy medications in your own home. Sometimes, they can make you tired and impair your reflexes.

You are surely aware of the debilitating effects of allergies if you are an allergy sufferer. It isn’t so much fun to stay indoors to avoid allergies. Continue reading for some great advice about how to get more out of the life you are living.

TIP! At different times during the life cycle, people are more susceptible to certain allergens. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others.

For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even if there are no warnings on the labeling, refrain from driving when you take the first doses.

TIP! Think about taking the carpet out of your house. In-home carpeting can trap an astonishing amount of dust, pollen, spores and other allergens.

Wash your hair and take a shower prior to bed. Your hair and body collects allergens throughout the day, and can cause nighttime allergies to occur while you sleep. Just rinse off, and you will have a better night’s sleep.

TIP! If you continue to have allergy symptoms, keep track of the time. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to.

People are more likely to develop certain allergies at a specific age. For instance, proteins become exposed to babies through certain foods. This explains why food allergies are so common in little ones. As they grow older and are introduced to other types of foods they are not used to, they may develop allergies to some of those new foods. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.

TIP! There are many allergy treatments, so don’t throw in the towel after only a couple of tries. If oral treatments do not help, additional forms are available that might be effective.

Do you know that your body can actually be the cause of your allergic reaction? It’s true! Over the course of the day, your hair, skin and clothing may become covered in pollen, mold, dust and other allergens. In the evening, especially during sleep, these allergens can cause harm to your airways. Shower or put on clean clothing before you lay your head down to rest.

TIP! Close the windows in your home to keep out allergens. Pollen can easily get inside the home through open windows, and cause your allergy symptoms to escalate.

Remove carpets if you suffer from allergies. Putting in hardwood floors instead of having carpet will ensure that no allergens are lurking just under your feet. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. This will greatly reduce the amount of ambient particulates (many of which are allergens) in your home. If changing flooring is not an option, then be sure to vacuum every day.

TIP! If you own a pet and you suffer from allergies, you might be wondering weather your pet in to blame for your symptoms. A doctor can give you an allergy test to find out if this is true or not.

If you are dealing with troublesome allergies, then pay attention to the time of day! Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. If you have to go out, do not do too much and make your trip quick.

TIP! Eliminate getting allergies in your car by keeping it clean and closed. If you use an air conditioner with the vents closed it will keep out pollen as well as other allergens.

If you’ve tried a couple allergy treatments without success, don’t give up. In addition to the standard pill medications, your doctor has many other forms of medication to treat allergy symptoms. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.

TIP! Whenever you use allergy medications, be sure your dosage is correct. A lot of the medication require you to use it for a while before it becomes effective.

You now have great information in your allergy fighting arsenal to deal with symptoms more easily. Life is too full of fun for you to miss out on it so use the tips here to help you battle your allergies.