Summer can be almost impossible to enjoy for people who suffer from outdoor allergies, such as allergies to pollen and grass. You don’t need to hide yourself away from seasonal allergies any longer! The article below will help you understand how to ease your symptoms for more seasonal fun, not suffering!
To be on the safe side, test any new store-bought antihistamine at home first. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Try your new medication out for the first time when you do not need to work or drive.
Wherever possible, try not to use carpets or large area rugs in your house. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the fibers. Try to install flooring that be swept and mopped.
Wash allergens off with a shower before bedtime. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. Simply wash yourself quickly, and you are sure to have a much better sleep.
Keep away from dyed products. Even the coloring in paper towels or toilet paper is a problem for some. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
Olive trees have become popular in many western states. Unfortunately, these trees produce a huge amount of pollen. If you know what they look like you can stay away from them! A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
Sometimes pet owners wonder if their pets contribute to their allergies. Make an appointment with an allergist; a doctor can run tests to determine whether or not you are allergic to pet dander. If you are allergic to your pets, you can usually make a few changes rather than give them up.
Sometimes having allergies means avoiding the triggers, but there are also many solutions available that won’t mean you have to change your lifestyle, avoid animals completely or stay away from the park. You can effectively manage your allergies and live a full life by using some of the tips featured in this article. It is not necessary to be held hostage by allergies, as you hold the power to reclaim your own life.