The symptoms of allergies are very similar to the symptoms of a cold: watery eyes, sneezing, coughing, sore throat and runny nose. People that deal with allergies have to live with the symptoms all of the time and even more so during the times of the year that the pollen is high. By going over some different tips and tactics, you can learn how to avoid these allergic triggers.
Wherever possible, use something other than carpeting and rugs as floor coverings in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Floors that are easy to sweep and mop are the best.
Age can actually play an important role in your allergy profile. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As infants grow into children, their exposure to protein allergens increases and they might develop an allergy to pollen. If your child suffers from any sort of allergy, get them to the doctor for an allergy test to learn exactly what they are allergic to.
Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For example, a test may indicate that you are allergic to a certain type of spore. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. Talk with your doctoring about possibly getting a sample pack or buy the smallest size available. That way, if this specific medication does not work, you can try another one without having wasted money.
Consider going without carpet. Carpet is infamous for dead dust mites, pollen and dust. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. You will see a drastic decrease in the allergens. If new flooring is not currently an option, at least try to vacuum your carpets once daily.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. If oral allergy medications are not effective, you still have a number of other options. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
Avoiding your allergic triggers is certainly an option for some people, especially those who are allergic to foodstuff like strawberries or peanut butter. However, you may find that suffering from pet-dander or pollen allergies is harder to treat. Use the advice you learned in this article and put an end to your allergy symptoms today.