If you battle seasonal irritants, like hay fever or pollen allergies, you may find yourself dreading summertime. Even if you have allergies, you shouldn’t be forced to withdraw from summer fun while others soak up the sun! The article below will help you understand how to ease your symptoms for more seasonal fun, not suffering!
Bathrooms should be ventilated to reduce mold and mildew. Mold and mildew like warm and damp areas. Hang your washcloths and towels on your towel rack or over the shower curtain rod. Be sure to have a fan going after you shower. If your bathroom does not contain a fan, open a window to let cold air in.
While allergy tests are a good way to determine which allergens will affect you, these tests cannot determine how much those allergens will affect you. For example, testing can tell you if you have a pollen allergy. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
Avoid colorant in household items. You could be allergic. This may even include your toilet paper because there could be designs that are dyed onto them. You should change things around your house, like changing to products that are white paper.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. However, these tress produce a lot of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
If you suffer from a food allergy you should bring snacks that are safe to eat while traveling, so that you always have access to allergen-free food. It can be hard to find the contents of foods in different locations, and you increase the risk of encountering soy, dairy, nuts and other food allergens.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. A better option for moisturizing your nasal passages is to use a nasal saline spray immediately before bedtime.
Choose the kind of antiperspirants that you use very carefully. Antiperspirants typically have ingredients that aren’t good for your skin. As a result, they can cause you to break out after you shave, which eventually get into your pores. Such components can be harmful to your skin and your overall health.
Make sure the bathrooms in your house remain clean. Bathrooms can grow mold and need to be cleaned once weekly. Use bleach mixture to wipe down all of the walls. This prevents mold from growing and increasing the symptoms of allergies.
While doing your best to avoid triggers is one thing that can be done, there are other solutions that are more long-term. Learn about all your options, and apply what you’ve just learned here. You don’t have to suffer constantly from allergy symptoms. Be in control of everything in your life!