You can experience allergic reactions in many forms. You can experience things ranging from a runny nose to life threatening symptoms. A lot of people who have food allergies may also be allergic to medication or dander. The more you understand about allergies, the better your odds are of avoiding them and treating them.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. It is common for such drugs to be made with substances that tend to cause drowsiness. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
If you can avoid it, don’t use carpeting or rugs in your home. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
You should get a pet with very little fur if you are an allergy sufferer. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
While tests can be performed that identify what you are allergic to, no one can predict how severe your reactions will be. For instance, a test can tell you that you have an allergy to a specific type of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
Some people are allergic to the coloring in foods, drinks, bath & body products, or anything else you use on your skin. Colorants, or dyes, are found in a wide range of products, even in the paper towels and toilet paper you use. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
If you have allergies that always manifest themselves in a certain way, then it may be better to address the symptoms while you are working on dealing with the source of the problem. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. If you sneeze often, treat that symptom with an antihistamine.
Allergies can be worsened by exercising outside during certain times of the day or week. When you exercise intensely, you are also breathing harder. Do your exercises indoors at non-peak hours when the pollen count is lower to reduce the intake of allergens into your body.
Educating yourself about allergies and how to treat them will make your life easier. Allergy sufferers have a world of medications and treatment options at their disposal. Keep reading for more information.