Allergies present themselves in many different forms. Some can have serious consequences, but others may just cause some congestion. Some people could be allergic to food while other people could be allergic to medication or even animals. Learning the root cause of your allergy troubles is the best way to learn how to control the symptoms.
If you can, do not have carpet or rugs in your house. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Try to install flooring that be swept and mopped.
Dust Mites
There is no way that you can avoid dust mites. These little havoc-causers absolutely love to cling to pillows, carpet fibers, mattresses, clothes, and other materials. Talk about a nightmare! To fend off these undesirables, hide your bedding in protective, zippered covers. Also, launder your bedding weekly with hot water in order to kill all dust mites.
Reactions to certain allergens can happen at different times in life. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
If you must have a pet in your life, get one that is short-haired. Long haired animals seem to trigger allergies more so than short haired animals. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
Avoid anything that has dye in it. This may even include toiler paper than has designs in it. You should change things around your house, like changing to products that are white paper.
Some allergy treatments you may have tried out didn’t work as advertised. Well, the important thing is that you don’t stop trying different tactics. You should try medications ranging from oral to herbal remedies. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
When you learn what you can about living with your allergies, life can be a lot easier. You can find a lot of medicine in today’s modern world to help you find symptom relief. By reading this article and any others you can find, you can learn all there is to know about allergies and allergens.