Are your allergies keeping you inside on nice, warm days? Many people deal with side effects of allergies, but the good news is, you do not have to. Allergies could be triggered by a lot of things and could cause a variety of symptoms. Read the article below so you know how to treat your allergies.
When it’s nice outside, you might want to open your windows to save on your cooling costs. However, those open windows can cause nasty allergy flare-ups. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
If you desire to have a pet, despite having allergies, get a pet that has short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.
Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. For instance, your allergy panel may show that you have allergies to a particular kind of spore. It’s possible to have mild or even no symptoms when near allergens.
Remove carpets if you suffer from allergies. Carpet is known for harboring pollen, dust and dust mites. If you are one of those people have carpet from wall-to-wall, think about switching to laminate, wood or tile, if you can afford it. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If this isn’t possible, vacuum daily.
Colorants are often allergens, so avoid any product containing them. Sometimes, even toilet tissue contains dye from patterns and color. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
Most people who suffer from allergies have been told to use humidifiers in their bedroom in order to moisten the airways during sleep. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. Try using saline spray prior to bed for keeping your nasal passages moist.
Consult with your doctor if all of your OTC and home remedy efforts have failed. They could suggest medicine that could help you in managing your allergies and how you could control them. Other options that are available to you can be discussed as well.
Now you are aware that the symptoms of allergies don’t have to bother you. With the advice in the article you have just read, you can start finding the relief you seek from your allergies.